When you walk in our doors, the first thing you’ll notice is that there are people of all ages, backgrounds and social circles getting excited about things most people avoid – training hard and pushing themselves, not just for what their body looks like, but for what it can do.
It is important to keep in mind that all CrossFit gyms are independently owned and operated, so it’s important to do your homework when selection a gym – one that helps you achieve YOUR personal goals.
We welcome all fitness levels. We believe each person that comes through our doors has the ability to do great things – so you’ll never be judged on how you look or how fit you are. No matter where you’re at in your journey – be it one to fitness, wellness or health – we’l meet you where you are and help you get to where you’re going.
We put safety first. No two people are the same in their needs and abilities so you will never be asked to do anything beyond your ability. We’ll show you exactly what your body is capable of doing – and if you’re not ready for CrossFit – we’ll tell you because we care!
We teach. All of our coaches are CrossFit certified and experienced in training athletes of many different levels so they know what you are capable of accomplishing. They will watch your form, teach you correct techniques, encourage you to log your workout scores and help you improve each and every time you show up at the gym ready to work.
We offer exciting programs. Our programs offer more than a workout. You discover new levels of fitness and you will do things you never thought possible. Every time you walk through the door you will be challenged, you will be coached, you will be educated, and you will be motivated.
We are a close community. To our members, we are more than a gym – we are a family. We compete with ourselves, we compete with each other, we cheer each other on and we pick each other up when down. At CrossFit Frostbite, you aren’t just joining a gym, you are becoming part of a greater family full of support, encouragement and acceptance.